A doctor has shared a simple homemade remedy that he says can relieve constipation, a common issue during the holiday season.
Chronic constipation often persists despite laxative use because the root cause can be dyssynergic defecation, a muscle ...
Magnesium citrate, while generally safe, can cause side effects such as diarrhea, stomach pain, dehydration, nausea and ...
Kiwis offer natural digestive support that may reduce constipation and bloating. Learn how daily intake affects regularity, gut comfort, and overall digestion.
Prioritise fibre: Rather than avoiding certain foods, adding key nutrients can help. “Make fibre your anchor through the ...
How long do hemorrhoids last? Learn what causes them, how to treat them, when to see a doctor, and how hemorrhoids affect the ...
Struggling with bloating, constipation, or poor digestion? These three fruits are gut-friendly, but each supports digestion ...
For decades, the appendix has been dismissed as a useless organ — a leftover from human evolution with no real function.
Discover the fiber-packed staples that act as "internal sweepers," helping you beat bloating and stay regular without the ...
Generation Z, millennials and Generation X are more likely to get colorectal cancer – but funding cuts could see the search ...
If​‍​‌‍​‍‌​‍​‌‍​‍‌ you have ever experienced a feeling of heaviness, constipation, or general discomfort in your abdomen, know that you are not the only one.
Carley Millhone is a writer and editor based in the Midwest who covers health, women's wellness, and travel. Her work has appeared in publications like SELF, Greatist, and PureWow. Qin Rao, MD, is a ...