Forget everything you think you know about New Year's resolutions—the people who actually transform their lives aren't using ...
Indie game developer Dark Machine Games and publisher DreadXP dropped a new holiday update for White Knuckle today. The update introduces a new course to chart, featuring a winter theme with all the ...
The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...
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What 24 hours of pushups does to your body
This wasn’t about breaking world records—it was about testing the human limit. For 24 straight hours, we did pushups, battling through pain, fatigue, and mental blocks. The transformation—both ...
POV: You’re hitting your favorite group class several times a week. You can feel yourself get a little stronger every time you walk onto that floor. Until they bring up one dreaded move: push-ups. The ...
The 100 Push-Ups a Day in January challenge encourages supporters to raise funds for Cancer Research UK by committing to do 100 push-ups every day throughout January. Participants take on the physical ...
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