Eggs are a breakfast staple, but they're not the only option. Many other nutritious, satisfying alternatives provide key nutrients, like Greek yogurt and oatmeal.

For a protein-rich dish any day of the week, Broccoli and Cheese Egg White Scramble on Whole-Wheat English Muffins can help ...

These healthy breakfast recipes serve at least six people, making them perfect for all your hosting needs this season.

Turn Genevieve Ko’s cinnamon roll Bundt cake, breakfast enchiladas or sesame scallion buns into a new holiday tradition.

We've gathered some of the easiest and most delectable air fryer breakfast recipes out there, that are perfect for holiday mornings like Thanksgiving and Christmas. Give your oven a break, toss ...

Explore keto appetizer ideas that combine bold flavors with easy entertaining tips. This guide highlights trending low-carb recipes, preparation shortcuts, and presentation insights to make your ...

Researchers led by St Michael's Hospital in Toronto report that ketogenic diets are associated with modest reductions in depressive symptoms in adults, while evidence for anxiety remains uncertain.

Whether you have prediabetes, another kind of diabetes, are simply cutting back on added sugar, or just want to diversify your plate, low-sugar breakfast ideas offer nutrient-packed options to get ...

Research in mice shows dangerous consequences of a very high-fat, low-carb ketogenic diet. Keto was associated with fatty liver disease and harmed blood sugar regulation, with some changes happening ...

These ten quick Nigerian breakfast foods will power your mornings, keep you full till lunch, and actually help you feel better throughout the day. If you live in Lagos, you're already familiar with ...

Consuming a ketogenic diet along with medication and/or psychotherapy was associated with a nearly 70% decrease in symptoms of major depressive disorder (MDD), a small pilot study showed. After 10-12 ...

Share on Pinterest Keto diet may aid weight loss but impair metabolism, a mouse study suggests. Image credit: Nadine Greeff/Stocksy Ketogenic diets that provide most of the daily calorie intake from ...