In this video, Cilla is tasked with watching the kids and managing the house while their mom is away for 24 hours. With ...

A new viral phenomenon has TikTokers trying out a certain brand of horse treats after one woman went viral for eating them. The trend soon sparked concern among those unsure that eating something ...

Living well may have less to do with strict diets and more to do with choosing high-quality foods you enjoy, experts say. New York-based registered dietitian Kelly Springer, founder of Kelly's Choice, ...

If you’ve spent time on social media lately, you may have noticed a new trend making the rounds: fibermaxxing. Put simply, the goal is to get as much fiber as possible into your diet. But the reality ...

While people tend to eat their lunch or midday snacks at drastically different times depending on their schedule, there is generally a best time to eat breakfast and a best time to eat before bed.

If you grew up being taught that breakfast is the most important meal of the day, you’re not alone. Millions of us were indoctrinated with the idea that eating that morning meal is what tells your ...

October is historically one of the highest-demand months for eating disorder care. Children's Hospital Colorado reports a 73% rise in patients who used its Eating Disorders Program over the last year.

Victoria Beckham gets candid about her decades-long struggle with an eating disorder in her revealing new Netflix docuseries. In the self-titled docuseries (out now), the fashion designer and former ...

Oona Hanson is a writer, educator and parent coach who specializes in helping families navigate diet culture and eating disorders. A common misconception about eating disorders is that they afflict ...

You know what kinds of foods make for healthy meal options. But does the time of day you eat actually impact your health, too? "I’ve been getting this question for as long as I’ve been practicing as a ...

Older adults who chow down on breakfast well after sunrise could be in for a rude awakening. A new study out of Mass General Brigham reveals how meal timing shifts with age — and links a later ...

As the adage goes, timing is everything—and that may be true when it comes to eating as much as anything else in life. If you want to feel and function at your best, the timing of your food choices ...