The GoPlus 2-in-1 treadmill doubles as a walking pad and a treadmill. When the handrail is down, it functions as a walking pad that reaches up to 2.5 mph. Raise the rail and it becomes a treadmill ...

Jessica Biel is in stealth mode—one resistance band at a time. Instead, the 7th Heaven alum will choose a handful of different moves, depending on which area of her back and arms she wants to work on ...

The Better Sister actor shared a look at her back and arms workout routine, months after showcasing her very toned upper muscles in the Prime Video series. Instead, the 7th Heaven alum will choose a ...

A lunchtime workout sounds like a great idea, until you realize that it’s nearly impossible to warm up, exercise, cool down, then shower, and still have time to eat your food. But it doesn’t have to ...

Check out Jessica Alba’s latest workout photos on Instagram: Alba shared a series of photos from her gym workout session, wherein she kept her outfit’s color palette simple and classic. She wore a ...

Jessica Biel’s workout routine is a 6-move masterclass in building sustainable strength without the grind. Focusing on joint-friendly exercises, progressive overload, and core stability, her fitness ...

The "Be Beautiful, Be Yourself" fashion show raises awareness for the Global Down Syndrome Foundation Tom Cooper/Getty; Jensen Sutta Event Photography Jessica Biel shared a special moment with her ...

EXCLUSIVE: Tom Hopper (The Terminal List: Dark Wolf) is set to star opposite Jessica Alba in The Mark, the action thriller from director Justin Chadwick (Mandela: Long Walk to Freedom), which we ...

Dan Gordon does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond their ...

I have yet to find a walking pad as compact as this one on the market that goes up to these running speeds. You can max out at 7.6 mph, which for those keeping track, is a little faster than an ...