Related: ‘I’m 74 and in the Best Shape of My Life—Here’s the Weekly Workout Routine I Swear By’ Natalie Grabow, an 80-year-old retired software engineer in New Jersey, started her fitness journey ...

This fall was perhaps the least prepared Meghan Ford has ever been for a college cross-country season. It didn't seem to bother her much though. "I came into the season rusty having only done easy ...

Julien Alfred opens up about the pressure and expectations she faced after her World Indoor and Olympic wins as she prepares ...

Olympic medallist Kenny Bednarek spoke exclusively to Firstpost on various topics, including Indian athletics, his role at ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

As Idaho reckons with revelations of widespread sexual abuse by women’s prison staff, the Trump administration has cut off support meant to help states combat that kind of abuse.

The companies laid out on Friday their plans to gut the Atlanta headquarters by more than half through job cuts and ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Anthony became the third Razorback to win The Bowerman, which was established in 2009 well after Arkansas had built a track dynasty full of record-setting athletes. Sprinter Jarrion Lawson was the ...

Welcome to an emerging world of exoskeletons, digital twins, and V2X (vehicle-to-everything) technology, shaped by research ...

AS Guyana advances one of its largest infrastructure undertakings to date, the Ministry of Labour, in collaboration with engineering firm LINDSAYCA, is ...