Taking magnesium and protein powder together may benefit your muscles, bones, and blood sugar, although some digestive side effects may be possible.

Medically reviewed by Sohaib Imtiaz, MD Key Takeaways Magnesium stays in your system for about 1 to 2 days, depending on the type and how your body absorbs it.  Forms like magnesium citrate and ...

“For sites with pets, landscaping, or sensitive environments, we usually recommend stepping up from straight rock salt to ...

Salt‍‌‍‍‌‍‌‍‍‌ on the streets is the most common solution to any winter situation when temperatures fall and snow or ice ...

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...

The diabetes medication semaglutide has recently become a trendy weight loss treatment. But like every drug, there are ...

Most people being treated for mental health conditions such as anxiety or depression typically use a mix of just two strategies: medication (usually an SSRI) and psychotherapy. Bu ...

Get essential tips to winterize Central Texas homes and apartments: protect pipes, service heaters, seal drafts and prep ...

CLARKSBURG, W.Va. (WBOY) — Snow has begun falling in West Virginia as much of the state braces for a winter storm lasting ...

There’s been a lot of buzz about magnesium on social media lately, including “hacks” for the best time to take it. But does ...

Electrolytes are essential for basic life functions, including maintaining fluid balance and helping muscles and nerves to ...