This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

A judge has voided the conviction of one of the two men found guilty of the 2002 killing of Run-D.M.C. star Jam Master Jay.

Tyreek Hill is possibly the fastest professional athlete on the planet, but one of his Miami Dolphins teammates says he has Cheetah beat.

Once projected as a first-round pick, Kayshon Boutte is finding success in his third season with the Patriots after overcoming injuries and setbacks at LSU.

If you’ve managed to get up on a cold morning, put your running clothes on and get out the door, you’ve already succeeded. The last thing you probably want to do is sprint until your lungs burn. But ...

Vantrue's Amazon Cyber Monday deals are officially live this week, with major discounts starting November 20. Deal seekers can save up to 30 percent on some of the brand's most advanced flagship dash ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? When I started running more consistently a little over a year ago, I had a lot ...

FAST RUNNER. UST's Franceine Jhobie Rosario won the girls' 100m dash in the UAAP Season 88 athletics competition on Thursday (Nov. 6, 2025) night at the New Clark City Sports Hub in Capas, Tarlac. She ...

Speed work isn’t just for serious runners. Up your pace just a little for a more efficient workout. By Hannah Singleton Hannah Singleton started doing speed work two years ago after she moved from ...