Your brain doesn't have to age on autopilot. New research shows we can slow—and potentially reverse—brain aging.

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep your priority. It is foundational to your health; if you don't get enough, you ...

Thyroid disorders are far more common in women than men, and their impact goes well beyond weight changes or fatigue. In ...

Panic attacks can feel terrifying and sudden, often mimicking a heart attack. A psychiatrist explains what's happening in the ...

The thyroid gland, located in the neck, produces T3 and T4 hormones, which regulate metabolism and energy levels. When this ...

HAYLEY Grice had spent years battling with her weight. A decade of yo-yo dieting had done nothing to diminish her size 28 ...

Expert reveals top supplements that people with Type 2 diabetes should avoid to prevent blood sugar fluctuations and ...

A self-inflicted wound, drug overdose, or complication caused by a deliberate act of harm is completely excluded. The main point is that all insurers permanently exclude these to ensure only genuine, ...

People usually think about hair in terms of style or grooming, but honestly, it’s way more than that. Science keeps showing ...

Q: I just turned 58, and it's becoming harder to concentrate on one thing -- a book, a project around the house, or a work assignment. What could be the cause and how can I regain focus? -- Harold F., ...

Celery seed benefits include lower blood pressure, improved sexual function in women, and reduced cholesterol levels, but more human studies are needed.

Philly experts weigh in on how to manage your blood sugar, skin health, sleep, and exercise habits through this season of life.