Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

We tested powders from Clean Simple Eats, Equate, Premier Protein, Ritual, and Truvani. Our results show it’s possible to ...

Bradlee Allen details exactly how he went from 40 percent to 11 percent body fat.

Whenever you walk into a gym, you might see people holding shakers filled with whey protein. Whey protein is nothing but a ...

Bloom Nutrition announced the launch of Bloom Clear Protein, a modern take on protein powder designed to deliver both ...

In the app, there are 13 different drinks offered with a protein boost, including normal lattes, matcha lattes and Dunkin’ ...

Learn how to gain weight in just 7 days using healthy foods, strength training, proper sleep, and realistic lifestyle changes ...

This list is for those who want to load up on protein. Though most Trader Joe's items were scrumptious, some had better ...

Bone broth contains protein and nutrients that benefit muscles. However, protein powder may have a more direct impact on muscle building and recovery.

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Achieving New Year fitness resolutions often fails due to restrictive dieting, but incorporating whey protein desserts allows ...

Hitting your protein goals can be much easier if you incorporate a protein powder into your routine. If you’re not sure where ...