New research suggests waist-to-height ratio is a more accurate obesity risk indicator than BMI, especially for older adults.

Waist-to-height ratio is a more accurate and reliable indicator of age-related obesity risk than body mass index (BMI), ...

Unlike BMI, which does not distinguish between fat and muscle mass, the waist-to-height ratio better reflects visceral fat -- ...

Here’s what to know about body composition numbers and what these metrics mean for your health and performance.

Special thanks to L.C. Norton of SB Nation’s Indiana coverage for joining me on this week’s podcast to discuss the Hoosiers’ ...

“I can’t help but notice we are in a Whole Foods,” I tell a Whole Foods employee who—perhaps having noticed me walking around ...

The best cat litter boxes control odors and reduce litter scatter. Our top picks include large, high-sided, stainless steel, ...

Kitchen remodels are serious business, and these expert planning and preparation tips will help reduce the stress of having ...