Strong arms do more than look toned. They help lift groceries, push doors, and support posture all day. Upper body strength ...

Here are the Eagles' and Commanders' inactives, with analysis. The Eagles elevated LS Charley Hughlett and DB Brandon Johnson ...

Look, it’s hard to find any compelling matchups in this game when the Bills might be resting all of their starters. But the ...

Dee Alford’s red-zone interception stopped a potential go-ahead drive by New Orleans, and the Atlanta Falcons beat the Saints ...

T.J. Watt and Lamar Jackson are both back for Sunday night's AFC North title showdown. Watt, the Pittsburgh Steelers' star linebacker, had missed three games after surgery for a partially ...

Pet Golding and the Ole Miss Rebels are targeting LSU Tigers wide receiver Kyle Parker with the SEC transfer currently on a ...

IT’S here, January… the month of fresh starts and good intentions. After a month of overindulgence, suddenly it’s all cooking ...

Preview the Pittsburgh Steelers' NFL Week 18 matchup with the Ravens and find out who is on the injury report.

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

Dave Funnell checks in on the latest news on pitching injuries fantasy baseball managers will need to be monioring in Spring ...

The shoulders are one of the most important muscles to develop for an aesthetic physique. Here's how to build them.

The 272nd and final game of the NFL's regular season will be for the AFC North title when the Pittsburgh Steelers host the ...