Garden and food author Willi Galloway's new book shares how to easily jump-start the day by adding vegetables to breakfast. Plus, a recipe for a sweet potato yogurt.

With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other digestive discomforts.

Many people understand the health benefits associated with a diet rich in vegetables. These plant-based foods offer essential ...

Celebrate the Sunshine State with a fresh, plant-based feast! How to transform local Florida produce into three show-stopping ...

Road salt can reduce car accidents on icy winter days. But it often doesn't stay on the road and that runoff can harm aquatic ...

Excess of anything is bad, and the same rule applies in the case of superfoods. Superfoods are meant to aid you in living a better life. They are added to the daily diet to fulfill the nutritional ...

Beetroots are considered to be a powerhouse of nutrition. From boosting immunity to improving blood flow and pressure, they play many roles in helping us lead a healthy lifestyle. Often referred to as ...

The key to well-seasoned beets lies in prepping them before—rather than after—cooking. ‘This is not capitalism’: Bannon breaks with Trump plan Michigan AD Warde Manuel, athletic department under ...

Golden beets take on a melt-in-your-mouth texture in this elegant side dish, infused with the warmth of turmeric and the natural sweetness of maple syrup. A final swirl of butter turns the pan juices ...

PORTLAND, Ore. — The calendar says fall has arrived, and that means it’s time to grab a rod and reel and head out to catch a salmon. But first, join me in the kitchen and discover new ways to cook the ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...