Brown rice and quinoa are both nutritious options, but quinoa has a slight edge in fiber and protein, which may offer greater ...

A well-stocked pantry transforms weeknight cooking from stressful to effortless, and these 15 essentials will become the ...

Cranberries, brown sugar, orange juice, and a touch of mustard come together to create a quick, mouthwatering sauce for beef ...

BIRMINGHAM, Ala. (WPRI) — One of the victims in the Brown University shooting was laid to rest on Monday. Ella Cook grew up in Mountain Brook, Alabama, and was in her sophomore year at Brown, where ...

A former Brown University student and friend of Ella Cook, who was murdered by a lone gunman at the University earlier this month, said the Ivy League school’s lack of preparedness and resources to ...

A week after the shooting at Brown University, which killed two and injured nine others, the Brown community is remembering their deceased classmates, Ella Cook and MukhammadAziz Umurzokov, for the ...

TO THE YOUNG WOMAN FROM MOUNTAIN BROOK KILLED IN THE SHOOTING, ELLA COOK. HER DEATH WAS CONFIRMED OVER THE WEEKEND BY LEADERS OF THE CHURCH SHE ATTENDED. WVTM 13 AARON LEWELLYN SPENT SOME TIME IN ...

Brown rice is more nutrient-dense because a significant portion of its original grain is left intact, providing more fiber, vitamins, and minerals compared to more processed white rice. White rice is ...

Jambalaya is a one-pan meal that delivers a colorful bounty of flavors and textures in every bite. The medley features seared chicken, smoky sausage, caramelized vegetables and fluffy rice, simmered ...

Cooking scallops at home is easier than most people realize—especially when you start with high-quality seafood. With the right heat and a few fresh ingredients, you can turn 4 jumbo scallops into a ...

Declan Rice and Moises Caicedo have dominated the headlines ahead of Arsenal’s game against Chelsea. The two midfielders are among the best in the Premier League these days, and they would walk into ...