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Why nutrition experts say dal-chawal is the ultimate comfort food for digestion, energy, and well-being
Simple, soothing, and deeply nourishing, this classic Indian combo of lentils and rice offers the perfect balance of protein, ...
While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...
Are you also feeling bloated and heavy post the New Year's Eve celebration and too many carbs and dehydration due to alcohol?
As we are in the throes of the holidays, many of us are going to overindulge in lots of great foods and desserts. I remember my parents always telling me and my siblings to chew our food. We wanted to ...
Love & Relationships in 2026 The start of the year is friendly and helpful; social circles and supportive friends may open ...
With the right preparation and cooking, beans can be a regular part of your diet without worrying about bloating and other ...
MARKS & Spencer is rolling out a posh new food range designed specifically for those on fat jabs. The high street giant says ...
Doctors warn that the parasite cleanse trend misleads patients, causing health risks and delaying proper diagnosis of ...
Forward Farms Grass-Fed Ground Beef, sold in California, Colorado, Idaho, Montana, Pennsylvania, and Washington, was recalled for potential E. coli contamination. Routine sample testing found an ...
Sourdough took the culinary world by storm a few years back, but this bubbly starter represents far more than a passing ...
Lifestyle coach Luke Coutinho shares a magic ACV brew filled with the goodness of saunth, laung, dalchini, jeera, and elaichi ...
Overnight oats are a make-ahead breakfast winner, especially when you're looking to boost your fiber intake. Our High-Fiber ...
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