Jana Sena Party (JSP) State General Secretary T. Siva Sankar said on Sunday (December 28, 2025) that the party would prove its strength at the grassroots level in the upcoming local body elections.

Vizianagaram District Congress Committee president Maripi Vidyasagar on Sunday expressed confidence that the Congress would regain its strength in the district and across the State, as people were ...

NEW DELHI, Dec 23 (Reuters) - Hundreds of people protested near Bangladesh's High Commission in New Delhi on Tuesday against the lynching of a Hindu man over allegations of blasphemy that has ...

‘Ballerina Bulgarian squats primarily target the glutes, especially the glute medius and glute maximus,’ says James Brady, a personal trainer at OriGym. ‘Compared to standard Bulgarian split squats, ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Lunges and squats are both popular strength exercises for your lower body. There are a ton of variations of these moves — some that may even look and feel almost identical. When it comes to lunges and ...

Prime Minister Narendra Modi performing Bhoomi Pujan (ground-breaking ceremony) of the Ram temple in Ayodhya, India, Aug. 5, 2020. Credit: Wikimedia Commons/Press Information Bureau-Prime Minister’s ...

Former MSNBC host Joy Reid wondered on the "I’ve Had It" podcast whether Vice President JD Vance is planning to find a new wife to appeal to the MAGA base because she's Indian American. Reid ...

We already know how good squats are for leg strength and overall longevity (they mimic the key, everyday standing-to-sitting motion), but if you want a movement that also targets upper-body strength, ...