In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and ...

Galena Rhoades, a psychologist at the University of Denver and a co-author of “Fighting for Your Marriage,” recommends using ...

Now the government’s recommendation is to “limit” drinking, without specifying safe amounts for men and women. The guidelines ...

Mark Cuban has a solution for the $38 trillion national debt: Fine health insurers for falling short The McRib isn’t what you ...

These 12 life lessons are ones most men wish they had learned earlier. Understanding them sooner can make a real difference ...

Aries Love Horoscope Today. Your attitude will be analyzed by the lover today. This will be crucial in determining the future ...

In 2026, planetary movements will influence the health and emotional well-being of each zodiac sign. The article details ...

Most people are overenthusiastic at the beginning of a new year, making resolutions to shed weight or learn a new language.

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...

Social relationships are our most powerful psychological currency; they are the key to our psychological health.

At the dawn of every new year, people from every walk of life establish resolutions to guide them into making choices to ...