Explore 2026's top health trends from AI wearables, sleep fitness, to hybrid workouts. Here is what the science really says.

When health coach and wellness advocate Kendra-Lee Pearman began guiding clients through lifestyle changes, she expected ...

Doing a juice cleanse is bad for your gut health, study finds. Experts explain the impacts of juicing on the body and how it ...

You’re not alone if you feel mentally off after eyeballing yet another social media influencer’s dream vacation content or their impressive party spread they effortlessly whipped up. But while ...

Reducing social media use for 1 week was tied to a reduction in negative mental health symptoms in 18- to 24-year-olds. Social media detox was associated with significant reductions in symptoms of ...

There is no conclusive evidence that abstaining from solid foods will improve your health or rid your body of toxins. Solid, fiber-rich foods like fruits and vegetables slow digestion and improve your ...

Many people turn to the Bible for guidance in times of both triumph and hardship — but some say it can also serve as a guide for physical health. Dr. Josh Axe and Jordan Rubin, co-authors of the book ...

NOLA Detox, the largest locally owned addiction treatment provider in the greater New Orleans area, is expanding its operations with a new 30-bed campus in Slidell. The multi-million-dollar investment ...

A juice cleanse involves consuming only fruit and vegetable juices for a short period, often for detox or weight loss. While a juice cleanse can increase vitamin intake, it may also lead to blood ...

Heidi Klum, the world-famous supermodel and TV personality, is known for her glowing skin, high energy, and strong confidence. At 52, she continues to impress fans with how she looks and feels.

The Nordic diet is similar to the famously healthy Mediterranean diet, with a few key exceptions. Credit... Supported by By Caroline Hopkins Legaspi Photographs by Bobbi Lin for The New York Times ...