A MAJOR milestone has been passed in the local functional-fitness community, as Lucy Dupre became Jersey’s first female athlete to compete at the Functional Fitness World Championships earlier this ...
This record attempt was a personal challenge to fulfil a childhood dream. It was a simple event organized with the support of classmates, where roles were shared, the setup was carefully planned, and ...
PHILADELPHIA — When not even the tush push is working, a lot must be going wrong for the Philadelphia Eagles. The defending Super Bowl champions fell to the new-and-improved Chicago Bears, 24-15, in ...
After suffering a late loss to the Dallas Cowboys in Week 12, most observers expected the Philadelphia Eagles to flex their muscles and punish the Chicago Bears in their Black Friday meeting. Instead, ...
It’s rare for a cover to outshine the original, but some fans believe Bob Dylan may have met his match. Dylan’s 1978 classic “Changing of the Guards” has inspired countless musicians, but one emerging ...
From the diaphragm to the pelvic floor, scientists say improving your core strength can protect your spine and help you move with ease into older age. Exercises like the plank train the body’s full ...
LOUISVILLE, Ky. — In the week since UPS flight 2976 crashed south of Louisville's Muhammad Ali International Airport, much attention has been paid to maintenance the plane underwent from Sept. 3 to ...
Researchers in South Korea have built an artificial muscle that can lift approximately 4,000 times its own weight. They say it can be used in future humanoid robots. A key breakthrough with the muscle ...
I find myself lying face down in a pool of my own sweat. I’m supposed to be doing handstand press-ups against a wall, but ...
SAN FRANCISCO, Oct 13 (Reuters) - Power Integrations, a niche chipmaker that provides chips for handling power, on Monday said it is working with Nvidia (NVDA.O), opens new tab on the artificial ...
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How I Learned to Handstand Push-up in 60 Days
I challenged myself to develop the strength, balance, and control needed to perform a handstand push-up in just 60 days. This video captures my process, mindset shifts, and technical adjustments along ...
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