CHICAGO (WLS) -- Chicagoans are already putting their New Year's resolutions into action. New Year's resolutions are not ...

People poured into gyms on the first day of the new year as they began working toward their fitness resolutions for 2026.

January is one of the busiest times for local gyms as many people with fitness goals as their New Year’s resolutions look to ...

CORALVILLE, Iowa (KCRG) - As Eastern Iowa rings in 2026, many are kicking off their New Year’s resolutions, and those goals ...

One of the most common New Year’s resolutions is to hit the gym, but it’s also one of the most commonly broken resolutions.

Gym owners in northeast Wisconsin share tips & tricks to upholding New Year's fitness goals Also on our shopping list: An ...

According to Statistsa, the most common resolution for Americans in 2026 is to exercise more. While Eastern Kentuckians were ...

Fitness and well-being is a common factor that people look to restart for their better health. If you have goals to get back ...

First, try eating more protein and vegetables, drink more water, and prioritize sleep. If you want to move your body more, ...

Learn smart tips and loopholes to score a cheap (or free) gym membership without overpaying or locking into a long contract.

Millions are made every year and most will be broken by the time the year ends. They're New Year's resolutions: our promises to ourselves to be better this year than we were during the last one.

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...