We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

Experts emphasise that while the increased interest in fitness is a positive shift, it must be supported by awareness and ...

January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

You’re hitting the gym regularly, following workout plans, and pushing yourself harder each week. But somehow, you keep getting injured — your back aches, your knees hurt, or your hips feel tight no ...

Gym-related injuries are on the rise due to poor exercise form, inadequate warm-ups, and overtraining, warns Dr. Akhilesh ...

Winter is always a popular time to hit the gym. But for some fitness folks, the gym can lead to painful times. And not in the old adage of “No pain, no gain.” A recent conducted by pre-settlement ...

One Liverpool star has shared an update on his horror injury. The player is now back in the gym on his road to ...

About one in five people in the U.S. have access to a gym or fitness center. To no surprise, January is the month when new gym memberships skyrocket. KSTP health expert Dr. Archelle Georgiou made ...

No. 2 LSU Gymnastics will return to the Pete Maravich Assembly Center on Friday night for a showdown against the Georgia Bulldogs for the program's Senior Day. The Tigers will be honoring multiple ...

NEW YORK (Reuters Health) - Kids these days may be more likely to get hurt in gym class than they were a decade ago, a new study out in Pediatrics shows. A lack of supervision and school nurses may be ...