The rise in gym-related injuries has coincided with the increase in fitness culture and the influx of people to gyms.Many of ...

January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

Ethan Sainsbury scored 15 points as the Bruins play stout defense to defeat Uniondale at Chaminade High School.

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

At 70, a woman with serious health problems joined a gym after her daughter's warning and lost 70 pounds, reversed conditions ...

Kingsley Ikeke, a Nigerian-born boxer, had to give up a pro career after suffering a similar jaw injury as Jake Paul.

From squats and lunges to the importance of maintaining a healthy weight, physiotherapists share advice on how to maintain strong knees and avoid pain ...

There’s a lot of debate about weight machines in the fitness world. Some people gravitate towards them because they seem a ...

You stretch, you sweat, you push your limits — and finishing a workout feels great. But what happens next matters even more.

David Shepardson, a personal trainer at Crossroads Fitness, said he sees many people overdoing it when they start working out ...

Anthony Joshua was involved in a car crash in Nigeria on Monday in which two of his close friends, Sina Ghami and Kevin ...