Gym-related injuries are on the rise due to poor exercise form, inadequate warm-ups, and overtraining, warns Dr. Akhilesh ...

January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

We go to the gym to feel better. To strengthen our muscles. To prevent injuries. Or simply to do something healthy as part of ...

Winter is always a popular time to hit the gym. But for some fitness folks, the gym can lead to painful times. And not in the old adage of “No pain, no gain.” A recent conducted by pre-settlement ...

Gyms are experiencing their annual New Year rush as people begin fitness routines, but medical experts warn against doing too ...

You’re hitting the gym regularly, following workout plans, and pushing yourself harder each week. But somehow, you keep getting injured — your back aches, your knees hurt, or your hips feel tight no ...

About one in five people in the U.S. have access to a gym or fitness center. To no surprise, January is the month when new gym memberships skyrocket. KSTP health expert Dr. Archelle Georgiou made ...

Gym-related injuries in the young Indian population are increasing, which is often misunderstood as the absence of a fitness ...

NEW YORK (Reuters Health) - Kids these days may be more likely to get hurt in gym class than they were a decade ago, a new study out in Pediatrics shows. A lack of supervision and school nurses may be ...