From new workouts like Japanese walking to health news like the rise of measles and alpha-gal syndrome, learn about the phenomena that defined 2025.

“No, no, not everybody works like Kohl,” KU coach Bill Self said after the Jayhawks’ 90-61 home victory over Davidson on ...

Want to upgrade your wrist? We rank the 5 best Apple Watch face apps of 2025, including Facer, Clockology, and MobyFox. Find ...

You know those hot workout trends in Philly? Thanks to these new fitness studio openings, you don't need to leave the Main ...

Yoane Wissa has confessed to “not being in the best shape” when speaking about his African Cup of Nations omission. Newcastle ...

No time to get to the gym? Prefer to work out at home? You can build impressive shoulders and muscular arms with this ...

The holidays are when we lean into comfort. Big meals, late nights, and a calendar full of gatherings that feel too good to skip. Once the last slice of cake is gone and the final toast is made, what ...

The 10-year NBA veteran who played for the Pacers, Bulls and Heat returned to Central High School, where he once led an undefeated championship team.

Annie Shafer, the wellness director at Sunnyside Retirement Community, won a national award for “Best in Wellness” for the ...

Here's what you need to know about whether gyms and fitness centers will be open or closed on Thursday, Dec. 25 this year.

Borrowed from the Army’s fitness test, these moves build the kind of strength and conditioning that carries over to real life.

Whether you’re on the hunt for your next pair of trainers or need some fast race-day shoes, these are the best of the best from Adidas.