It’s available in seven different flavors, including strawberry, peach, vanilla, mixed berry, cherry, banana and plain. This ...

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks ...

Why sit down for breakfast when you can get it iced and to-go? We try some sweet new offerings from Dutch Bros to see if they ...

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

For a plant-based, protein-packed snack, add this edamame product to your cart, says registered dietitian Mia Syn, MS, RD.

Several popular drinks, including some holiday favorites, have more sugar than a cookie. Here's what dietitians want you to know, and how you can make healthier swaps.

Lima beans have benefits for digestive and heart health. Eating them may lower the risk of obesity, heart disease, and ...

Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re talking potential improvements within days or weeks, not months or years.” ...

Erythritol, a widely used sugar substitute found in many low-carb and sugar-free products, may not be as harmless as once believed. New research from the University of Colorado Boulder reveals that ...

Companies reduced common sweeteners like refined beet sugar and high-fructose corn syrup but added alternatives, such as monk ...

Caster sugar is a finely ground granulated sugar, slightly coarser than powdered sugar, making it ideal for recipes where quick dissolution is needed, such as meringues and soufflés. Available in both ...