Beyond indigestion, there are plenty of signs of poor gut health that you need to take seriously and rectify without delay.

Liverpool are late-era Wenger Arsenal. The parallels are uncanny.

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

Matt Damon opened up about his weight loss for the upcoming Christopher Nolan film "The Odyssey." What was his diet hack?

What does science tell us about gluten sensitivity? Depending on whom you ask, it's either a heal scare advanced by social media grifters or a legitimate medical condition that afflicts many people.

Lauren O’Connor, MS, RDN, is a health and lifestyle writer and five-time cookbook author based in Los Angeles. She is a registered dietitian with over 15 years of experience in the field, specializing ...

An AI-powered smartphone app identified gluten-free packaged foods with 99% accuracy, closely matching expert dietitians and ...

Recent research indicates that approximately 10% of individuals suffer from discomfort like bloating and fatigue after eating ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Heat intolerance happens when your body has trouble regulating its body temperature. Excessive sweating and fatigue are common symptoms of heat intolerance. Drinking plenty of fluids and staying ...

Baking has long been one of my personal hobbies. I don’t bake enough that I could pursue any sort of sales, but making a ...