The “coital alignment technique,” aka CAT, is a modified version of missionary ***, where the man rides a little higher, ...

The best core exercises don't necessarily require you to get on the floor. These seven standing variations are sure to ...

That matchup was different for media row. Over the years, the cast of fellow writers has changed many times, but currently, ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

Better posture. Weak upper abs often result in poor posture and spinal misalignment, but by targeting these muscles, you can ...

When a team has two dominant players it is always difficult to determine what share of credit to give each individual when it ...

A celebrated cultural icon who has left an indelible mark on fashion history, Brigitte Bardot was also a prototype for the ...

You can do yoga as a workout in a way that strengthens the muscles, putting them under an increasing amount of tension as you ...

Notre Dame women's basketball senior KK Bransford is out indefinitely, but there is no timetable for her return following a knee injury sustained earlier this week. The injury will not require surgery ...

DAVENPORT, Iowa (KWQC) -People across the Quad Cities will have an opportunity in the new year to make a collective impact on food insecurity through River Bend Food Bank’s annual “Women Fighting ...

This story has been updated. SOUTH BEND ― An already thin Notre Dame women's basketball roster looks to have suffered another tough setback during its game with Morehead State Thursday, Dec. 11. With ...