How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Boost your upper body strength quickly with 4-Way Deadstop Pushups! This advanced pushup variation targets your chest, ...

Buffalo Bills quarterback Josh Allen tush pushes his way into the end zone for a 2-yard touchdown to become the fastest ...

Mendocino Farms is lining up a third Austin restaurant at 1100 S Lamar Blvd in the Lamar Union shopping complex, joining the ...

Fitness Pro Superhuman Troy completes 1,000 push-ups seven days straight for gains. Millennial therapist has 1 question for ...

SALINE, MI — Local residents upset over a $7 billion data center project for ChatGPT creator OpenAI and the multinational tech firm Oracle gathered at the four corners of downtown Saline’s main ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

The state’s top Republicans wanted to join President Trump’s push to redraw congressional maps. But plans for a special session fell apart when some lawmakers resisted. By Mitch Smith The top ...

The Philadelphia Flyers lost to the Toronto Maple Leafs, 5-2, at Xfinity Mobile Arena on Saturday night. An early Flyers lead went for naught. Christian Dvorak (3rd) got the Flyers off a quick lead in ...

Ethan Krieger (He/Him) is an editor at DualShockers that got started in the writing industry by covering professional basketball for a sports network. Despite being a diehard sports fan (mainly ...

Despite having a decades-long background in powerlifting and bodybuilding, the bench press is not at the top of my upper-body exercise list. My long-armed ectomorphic body type means that I’ve always ...

Lorenzo Prieto was a journalism fellow at The Daily Signal. Keeping with his new fitness directives for the military, Secretary of War Pete Hegseth helped set a new Guinness World Record Saturday for ...