Both power walking and rucking can contribute to weight loss, as long as you’re in a calorie deficit —meaning you burn more ...

There are three candidates running in the Democratic primary for attorney general: Attorney and former FBI agent Tony Box, ...

Long before The End of an Era docuseries premiered on the 2025 TV schedule for those with a Disney+ subscription, Swift explained that to prep for the Eras Tour, she would run on a treadmill and sing ...

A highly decorated endurance athlete, Ashley embodies the grit, energy, and rapid performance that BUZZ BOMB® was designed to ...

This fall was perhaps the least prepared Meghan Ford has ever been for a college cross-country season. It didn't seem to bother her much though. "I came into the season rusty having only done easy ...

Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they ...

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

An expert running coach says this entry-level workout is a more manageable option but holds many of the same benefits ...

On Thursday evening Mike McCormack made the announcement that he would be running for the Marshall County Coroner’s seat in ...

Walking with a weight vest is a new fitness trend in 2025. If walking is too easy for you, add weight. Or consider the weight vest as alternative training. You will burn more calories than walking and ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...