In the immediate aftermath of Wednesday's shooting, anyone on social media could have independently verified that DHS was ...

Life expectancy has risen dramatically over the past century. But living longer does not necessarily mean living well.

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

People often think I am 50 or 55, and I have no doubt that fitness has helped tremendously to slow the ageing process down ...

The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

A local secondary school teacher has started 2026 with a triple celebration, securing a spot as one of the UK’s top ...

Coming off GLP-1 drugs doesn’t have to mean inevitable weight gain. Giulia Crouch asks doctors what you can do to keep it off ...

From a $27,000‑a‑night suite to the largest waterpark at sea, here are the 18 new cruise ships for 2026. Contributor. Forbes ...

The Right to Protest Under Attack in the UK,” documents that the UK’s Labour government has failed to reverse sweeping ...

Today, at 59, I am stronger – physically, mentally, and emotionally – than ever before. Fitness has taught me that aging is not a barrier, but an opportunity to grow stronger, healthier, and more ...

As 2025 unfolded, returning to the ritual of asking filmmakers about the films that moved them feels both fragile and ...

MILLIONS of Brits will have toasted in the New Year with a glass of bubbles or a pint. However, it is estimated that 15.5 ...