CR tested GPS trackers from Bark, Garmin, and others and found differences in how they protect kids’ data. Here’s what to ...

RELATED: 10 Best Dog Breeds for Seniors. As Hunt notes, the Cavalier King Charles Spaniel was originally bred as a lap dog, ...

A quick burst of exercise before class may be the key to sharper thinking and better grades, according to new research from the University of North Carolina Greensboro. The study found that just nine ...

In an era where distractions lurk around every corner, giving children a mental edge can be as easy as a quick two-minute exercise. Fun practices, suc ...

While crunches, sit-ups, planks, and other floor-bound movements are effective core-strengthening exercises, standing abdominal workouts offer unique benefits, especially for runners. If you’re ...

With the festive season approaching and social calendars rapidly filling up, it frequently means squeezing into party attire. And with assistance from a personal trainer, you can torch fat just in ...

With the festive season looming and your social calendars soon becoming chock-a-block, it often means squeezing into party outfits. And with the help of a personal trainer, you can burn fat just in ...

The findings also suggest parents were letting children lounge about the house as they were much more active on days when they went to nursery or pre-school ONLY one in five nursery age children get ...

Now that kids are back in school, families are settling into their new routines after a long summer break. It can certainly be a busy time for everyone. But this transition can also be a great ...

Simon Spichak finished his MSc at University College Cork, where he studied the interactions between the microbes in the gut and the brain. He became interested in science communication during his ...

A new study finds just a few 5-minute bursts of movement throughout the day can significantly improve fitness in people who don’t exercise. Quick bursts of movement dubbed “exercise snacks” led to ...

In today’s fast-paced lifestyles, even our kids rush through their morning routines – waking up early, getting ready for school, and loads of homework after long school hours. By incorporating a few ...