Dr. Lee Shi-hyung, a 93-year-old psychiatrist still active in his field, has revealed the secret to his long-lasting career.

Story of a fitness pioneer who scored triple hundreds for fun and found love in Ireland before a freak accident changed ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Love it or hate it, running does wonders for your cardiovascular health, can boost mood, and help you achieve better mental ...

This past year has been much like many others for me: my fitness tends to hover somewhere around “middle-aged man in decent ...

Brevard Public Schools (BPS) has invited the community to take advantage of expanded access to the stadium tracks at Viera ...