The changes may shift how people think of Planet Fitness, which has nearly 2,800 locations and about 21 million members. So ...

In my last column I touched on walking as part of physical and mental well-being and the importance of fitness in living your best life possible. Here's how I did it.

When Rollins, a Limestone University graduate, heard that mascot Bernie’s costume was being sold in an online auction, he ...

A small number of college athletes seek big NIL deals. Most invest time, money, and anguish in their decision. Here is our ...

Let’s imagine that you could go back in time and advise your younger self. You would be able to avoid so many of life’s ...

Binghamton welcomed a new business -- State Street Boxing and Fitness -- to the city this week. The gym, located on the lower ...

Cathedral of the Holy Angels: 640 Tyler St. — Join the Diocese of Gary in celebrating the Closing of The Year of Jubilee on Jan. 4, with an Epiphany of the Lord Mass at 11 a.m., followed by ...

As the new year begins, many people focus on self-improvement, often setting goals to lose weight or become more physically ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at ...

As the new year begins, fitness centers in Nebraska are bustling with activity, reflecting the top New Year's resolution for ...

Steve Grayson grew up in South Bend but being a strength coach and trainer has taken him across the country. He began playing ...