It involves more than exercising with headphones on. It needs focus, special playlists, fine-tuned audio. Can it make fans ...

Austin began by folding her body into an “L” shape, knees slightly bent, her back straight, and her booty extended. From ...

If you’re on a fitness journey for 2026, here’s everything you need to achieve those goals, from headphones to sneakers to ...

From poetry, dance and comedy to Arenacross and nature talks, here’s what’s going on the first week of 2026 in the Loveland ...

Epic shows like Game of Thrones, in particular, have a way of engaging you deeply, pulling you close to characters and making ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

Sherri Braxton believes that exercise is a form of spiritual discipline, and that daily movement can help manage stress and anxiety while nurturing God's temple.

Runners know they’re supposed to do more than just run. Strength training makes you stronger so you can run harder and longer. Mobility exercises make you run more efficiently. Postrun stretching can ...

PEOPLE's Sexiest Man Alive also shared a tender moment with Elmo during his visit to 'Sesame Street' Tommy McArdle is a writer-reporter on the Movies team at PEOPLE. Tommy joined PEOPLE in 2022.

Britney Spears has dropped another Instagram video of her performing a dance routine. The singer showed off some strange grooves, wearing an orange polka dot blouse and white underwear. Fans are no ...

Michelle Pfeiffer is bringing the humor and spirit this holiday season with her upcoming Christmas film, Oh. What. Fun. In the trailer released on Thursday, November 6, Pfeiffer, 67, shines as Claire ...