Discover the best high-protein foods for lunch with dietitian-approved tips to stay energized and satisfied all day long.

Food forecasters see a year of quieter tastes: little bursts of pleasure, less-jangling restaurants and healthy foods worthy ...

Walmart offers various prepackaged food that you can easily eat on the go, but not all of it is worth trying. Here are the ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

Another easy switch is to choose whole grains, like brown rice or quinoa, over refined products. “A shift from refined bread, ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found that about two servings daily could increase verbal memory and blood flow ...

The game has changed for 2026. Last year’s anything-goes sensibility has given way to caution. Diners crave quality, ...

Several studies link higher fiber intake to a lower risk of type 2 diabetes, a chronic disease that affects an estimated 462 million people worldwide. Younkin says research shows that eating 30 grams ...

New Hampshire buffets that keep comfort food coming hot and steady, with carving stations, casseroles, and desserts worth ...

Know the traditional foods of Lohri and their meaning. Learn why til, gur, gajak, and peanuts are eaten during this winter ...

When money’s tight but everyone still wants dinner that feels like a hug, pasta bakes really earn their keep. A single pound ...