New research shows the social activity can even protect against four diseases, one of which the number of cases is predicted ...

Welcome back to our queer film retrospective, “A Gay Old Time.” In this week’s column, let’s revisit 1965’s dark thriller Who ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, ...

Who says learning ballet is just for kids? An adult ballet class is giving women a second chance to dance. Heather Walker ...

Austin began by folding her body into an “L” shape, knees slightly bent, her back straight, and her booty extended. From ...

As the New Year approaches, families and friends can create memorable celebrations without a large budget. The article offers ...

Washington New Year’s Eve ideas with elegant galas, live music, dance floors, and easy loops for a night that flows ...

Get New Year's songs from global traditions. Perfect tracks for countdown, dancing, and reflection. Build your celebration ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

The trailblazing female duo’s days of effortlessly holding the BBC dance competition together are over. They open up on the joy of working together ...

Joy de Leon was a retiree looking for community and ways to stay fit when she found ACRS, a nonprofit aided by reader ...

It will not be an exaggeration to say that Dhurandar's FA9LA song is now literally everywhere. From reels to playlists, Akshaye Khanna's striking entry set to the pulsating Bahraini hip-hop track has ...