Traditionally sleep coaches treat babies. But now more and more anxious, screen-attached grownups are the ones who need ...

Gastroenterologist Dr Manickam explains the importance of sleep in resetting our body and maintaining gut health.

The way we lie down in bed could pose health risks beyond just a sore back, according to experts. Your go-to posture can cause pain, reflux, snoring and even nerve symptoms that show up the next ...

Six primary care providers at a single Mass General Brigham practice are moving to rival Beth Israel Lahey Health in January, raising to at least 18 the total number of such defections from the ...

David Beuther, MD, PhD, isn’t quite sure how to define his presence on social media. He’s online regularly, but he’s not publishing posts or sending friend request. Instead he’s observing, what is ...

In early 2023, Liana Shatova began taking low doses of an antidepressant to ease symptoms of a premenstrual disorder marked by mood swings, anxiety and depression. At first, the difference was ...

I am lucky to have taken some incredible trips, including a recent one to “the end of the earth”: the island of Tierra del Fuego, the southernmost point of South America. In a week, we traveled by ...

It’s the same every morning. That tingling creeps into your fingers. And your shoulders? Stiff as always. You stretch out your arms and roll your shoulders until the feeling comes back. You get up, ...

It's a day to honor the bravery and sacrifice of all veterans in the United States. Veterans Day is Tuesday, Nov. 11, and the federal holiday is observed every year on that date, which coincides with ...

Sleep in fish may look different from humans, but rest is essential for survival. Here’s what experts have to say about fish sleep. A protective mucous cocoon surrounds this parrotfish as it sleeps in ...

LOS ANGELES (KABC) -- Could melatonin affect your heart health? Many experts have questioned the research, saying it's not likely the supplement itself causes a higher risk of heart problems, but ...