Pushups look easy. Get down, bend your arms, push yourself back up. No fancy machines. No gym membership. No excuses. And yet, they’re one of the most badly done exercises out there. People crank out ...

Push-ups engage more than just the chest and arms; they work the core muscles intensely. Even 20 reps daily can improve abdominal stability, supporting the spine and reducing the risk of lower back ...

Julia is the associate news editor for Health, where she edits and publishes news articles on trending health and wellness topics. Her work has been featured in The Heights, an independent student ...

Many are guilty to making this common pushup mistake. Here’s a simple way to fix it and make your pushups more efficient. Most people perform pushups incorrectly, often ignoring proper form and ...

MARINELAND, Fla. — Once a landmark destination and the world’s first oceanarium, Marineland in Flagler County is now at a crossroads. Visitors and local supporters are raising alarms about the site’s ...

Oregon Army National Guard Physician Assistant Major Tommy Vu set a new world record for most chest-to-ground pushups, notching an eye-popping 1,721 repetitions in one hour at West Coast Strength gym ...

You may still have nightmares about having to do a certain number of pushups in gym class—or as a penalty for making a mistake during a youth sports practice. These days, no one is demanding you "drop ...

MOBERLY, Missouri (KOMU) -- Kim Welch, a teacher for the Moberly School District, is aiming to set the Guinness world record for the most knuckle pushups in 12 hours. Welch aims to do 10 knuckle ...

Pushups are a classic bodyweight exercise that you can do at home and are an excellent way to strengthen your chest, shoulders and core. Plus, they can really get your heart beating and your blood ...

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