You don’t need exotic fruits and expensive juices to guard your brain into old age. Science shows some of your favorite, ...

Antioxidants in foods are good for you, so more should be better, right? Evidently not. In a new study, people who ate more antioxidants overall didn't lower their risk of stroke and dementia in old ...

Dementia is one of the biggest threats to healthspan. According to the National Institutes of Health, researchers estimate ...

3 Foods To Buy Every Week To Lower Your Dementia Risk, According to Registered Dietitians originally appeared on Parade. Everything we consume impacts the body for better or for worse, including the ...

A study of Swedish adults suggests that eating high-fat cheese and cream may be linked to a lower risk of getting dementia ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

In a new study, people who ate more high-fat cheese were less likely to develop dementia. Experts explain the link and reveal ...

Certain lifestyle habits, like eating a nutritious diet, can lower dementia risk. Walnuts are rich in healthy fats, antioxidants and fiber, which may protect both your brain and heart. For a healthy ...

A long-running study shows how genes, diet, and metabolism interact to shape dementia risk, with the Mediterranean diet offering protective pathways for those most vulnerable. In a recent study ...

Expert says a well-balanced and whole-foods diet is the bedrock of brain health. If you're someone who wants to lower ...