Bodyweight training means you don’t need expensive equipment to improve your health. Whether it’s squats in the park, ...

From fat cells that stretch like spandex to more flexible muscles, scientists are finding that women’s bodies are just as ...

A new gym, coffee shop, and physical therapy practice are set to open inside the building formerly home to Lewis & Clark.

Forget video games. At USA Ninja Challenge in Santa Maria, kids can level up in real life — scaling the warped wall, swinging ...

The Minnesota businessman left his mark on generations with the slogan: “Why buy new when slightly used will do?” ...

From cryochambers to altitude rooms to six-figure energy pods, the elite are investing in recovery tech that looks like ...

How high-tech home gym gear can elevate your workouts + in-depth reviews of the X24 Treadmill and Tour de France Indoor Bike ...

If you are preparing for military service that involves intense physical training, you will want to be a cardio machine. Here are three standard methods of movement in the military: running, rucking ...

Leg-spinner Yuzvendra Chahal's maiden six-wicket for India as the hosts beat England by 75 runs in the third and final Twenty20 International ...

Correspondent Cecilia Vega, producer Jacqueline Williams and a crew physically trained for months to reach Everest Base Camp.

Pitt’s new Rec Center finally opened on Sept. 14 for student use, and despite the $240 million price tag, it hasn’t impressed me. The 270,000-square-foot nine-story building includes a pool, gaming ...