Losing weight and staying healthy can be a struggle, but cutting down on one particular thing can have real benefits that you ...

Getting enough fat is important for a well-rounded diet. Nutritional experts share the meal options to ensure you’re eating ...

Shoppers may notice changes to how meat products are labeled at the grocery store as new federal rules tighten the standards ...

Starting in the new year, shoppers may notice changes to how meat products are labeled at the grocery store. New federal ...

Nevertheless, there is data that the ketogenic diet can be helpful for depression. It is a low-carbohydrate diet that allows ...

Aldi's reputation as a go-to for quality items continues with this brand of hot dogs, which has just three ingredients — and ...

Learn how India’s forgotten superfoods like jackfruit, amaranth and moringa are gaining global attention for nutrition, ...

A large study of dietary patterns and healthy ageing found that people who did better tended to eat more fruit, vegetables, ...

If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

Your brain deserves better than what most of us are feeding it. Scientists have spent decades connecting dots between what we ...

The rise in popularity of GLP-1 receptor agonist drugs like Ozempic is causing a wider societal shift that is now rocking the ...