After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

Hollywood parenting has its own unspoken rules: visibility equals relevance, success is inherited, and childhood is something ...

Kate Hudson, 46, says even 20 minutes of movement a day is "golden" for her wellness. "I danced. So, like if I'm not moving, I feel awful, you know?" she said. She says she varies her workouts ...

Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

The session begins with a mobility-focused warm-up. In under five minutes, Mack leads you through 90-90 hip switches, world’s ...

Both charismatic stars are known for their slim stature and hourglass physiques. Sydney Sweeney showcased an impressive transformation for her role as Christy, while Kylie Jenner has maintained a ...

The answer is not that skincare is ineffective. It’s that skin has a tolerance threshold. When that threshold is exceeded ...

THERE’S no doubt that 2025 was officially the year of the ‘fat jab’ with more than 2.5 million Brits estimated to be using ...

We’ve all heard stories about the ultra-rich splurging simply because they can. Private jets, diamond-studded accessories, ...

EXCLUSIVE: Ferne McCann is the first to admit that weight loss jabs have been transformative for those that need them - but ...

Here's our annual list of the famous women surprising us to be our best selves. Read heat's Fit List 2026 on heatworld.com.