Work in our modern world has been replaced from physical movement to sedentary behaviour. And after 40, sitting for long ...

Rilo Kiley singer Jenny Lewis ‘marries her dog’ on 50th birthday - Lewis wrote about the pooch in the 2021 song ‘Puppy and a ...

Hailee Steinfeld debuts her baby bump at the 2026 Golden Globes Read ahead to get tips on how to care for your growing belly ...

Hypertension, or high blood pressure, is a silent but dangerous condition linked to heart attacks and strokes. Doctors say ...

Strong core muscles help flatten the belly naturally. Some exercises can worsen the condition. Gentle exercises are safer in early recovery. Targeted exercises improve muscle tone. Consistency matters ...