Experience a comprehensive yoga practice designed to enhance flexibility, strength, and mindfulness right in your living room ...

Join this calming guided yoga session designed for beginners and experienced practitioners alike. Enjoy a gentle yoga flow ...

If the festive season gets a little much and you find yourself feeling overwhelmed, one of the best things you can do is ...

If you are struggling to fall asleep or stay asleep at night, try these gentle yoga poses. They can help relax your body, ...

A telescope in Chile has captured a stunning new picture of a grand and graceful cosmic butterfly. The National Science Foundation's NoirLab released the picture on Wednesday. The glowing "wings" ...

We can all benefit from stretching more. Whether you’re chained to your desk for work or feeling the effects of yesterday’s leg day, a healthy stretch always feels great. And it doesn’t take an ...

Daniel Dae Kim’s new spy drama, Butterfly, is a thrilling watch from start to finish. The first season ended on a heartbreaking cliffhanger that has us all questioning one main character’s motives. Is ...

What started as a simple idea, an outdoor yoga session on a Saturday morning, turned into something much more meaningful for the Bathgate community last weekend. Hosted by Butterfly Yoga in support of ...

In 1961, MIT meteorologist Edward Lorenz was inputting numbers into a weather prediction program. His model was based on a dozen variables, the value of one being .506127. When he ran the model again, ...

Aerial yoga is quickly gaining traction as a therapeutic and accessible yoga option. Sure, goat yoga is Instagrammable and quirky, but there’s something both beautiful and transformative about hanging ...

Mumbai: Butterfly watching on campus, an hour of Kathak, or practicing yoga between lectures are no longer limited to co-curricular clubs on campus. Under the ambit of the National Education Policy ...