The amygdala and brain's social network communicate more than we thought. By Laura Baisas Published Nov 25, 2024 9:16 AM EST Get the Popular Science daily newsletter ...
Most of us have experienced it: a deadline approaches, the task is perfectly doable, yet instead of starting, we suddenly ...
Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
Imagine if keeping your brain in top shape was as routine as brushing your teeth in the morning or exercising before work. Brain health is more than simply the absence of disease; it is the state of ...
Socialbuzzhive by Emily Standley Allard on MSN
Why Your Brain Won’t Shut Up at Night—And How to Finally Shush It
Millions of Americans like me, struggle with insomnia. You know, the tossing and turning, the clock ticking relentlessly past ...
It may be time to think outside the box. Many Americans will experience some level of brain decline as they age, ranging from mild cognitive impairment to dementia. Maintaining a sharp mind is crucial ...
The human brain shrinks as it ages, affecting the ability to remember — it’s part of life. Yet there are a lucky few, called “SuperAgers,” who possess a brain that fights back. For these people, ...
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