A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Forget marathon gym sessions or complicated biohacks and try “exercise snacks” or short bursts of physical activity (1–5 ...

Trump administration upends prosecution of white-collar crime Iran in shutdown as protesters storm governor's office, crowds ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

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