New US dietary guidelines released Wednesday echo past advice, but also include nods to US Health and Human Services Secretary Robert F. Kennedy Jr.’s “Make America Healthy Again” movement — urging ...

A muscly gran wants to prove that age is just a number by entering a fitness competition later on in life – so how old do you ...

The actor's message resonated with many of his fans who follow his motivational updates and wellness advice through his ...

Hasta la vista negativity! Muscled-up movie great Arnold Schwarzenegger has got a “Crash Diet” for 2026 that he wants ...

Dwayne Johnson consumes over 400g protein daily to fuel intense workouts. Experts warn such extreme diets aren’t suitable for ...