Fitness Pro Superhuman Troy performs a dumbbell shoulder workout with the Godfather of Bodybuilding. Trump dials Collins with ...

Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

We set out with one clear goal - finally learning a gainer after a year of talking about it and one failed attempt in the past. Starting on dry land and foam pits, we built the mechanics step by step ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Ramaswamy and his family were “alarmed to hear this disturbing news,” the GOP gubernatorial candidate’s spokesperson said.

Surfer, bodybuilder and quantum computing professor Alexandra Kolla is chasing history as she aims to become Greece’s first ...

Professional bodybuilder Jayne Trcka has reportedly died at the age of 62. Trcka was best known for playing the gym teacher ...

Jayne Trcka, the imposing and charismatic bodybuilder who found mainstream fame as the terrifyingly funny gym teacher "Miss ...

I’ve always been an active person, and for much of my life, I was an avid runner. I always came home from a run feeling energized, mentally strong, and full of life, but as I entered perimenopause in ...

Former professional bodybuilder and actress Jayne Trcka was found dead in her home at the age of 62. The Scary Movie star’s cause of death remains unclear, but a spokesperson for the San Diego Medical ...

According to New York Daily News, Trcka’s cause of death remains unknown as of the publishing of this report. Her son ...

Trcka, who played Miss Mann in the parody film “Scary Movie,” died in San Diego on Dec. 12, her son told TMZ. The San Diego ...