Woke up to a sore, scratchy throat? You may want to blame it on dry air, but it’s usually a sign your body is fighting a viral infection. “The top five causes of a sore throat are a virus, a virus, a ...

Gargling with salt water reduces oral bacteria, helps clean teeth, speeds wound healing, and soothes sore throats. Gargling with the right amount of salt once a day is recommended. What does gargling ...

Gargling with warm saltwater for a sore throat is a remedy commonly known and loved by doctors, and there is some evidence to back it up, but it’s not a cure. Hosted by: Olivia Gordon Huge thanks go ...

Not only does nasal saline irrigation decrease the duration of illness, but it also reduces the need for antibiotics ...

(The Conversation) – It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable ...

It starts with a slight scratchiness at the back of your throat. Then, a sneeze. Then coughing, sniffling and full-on congestion, with or without fever, for a few insufferable days. Viral upper ...