Tiger Woods was one of the best golfers in his prime, not just because of skill, but also because of his fitness.

After spending some time with those pros, Keathley realized that they put a lot of emphasis into details and nuances.

Jaylen Brown’s training goes far beyond a normal NBA workout. From four-a-day sessions and intense on-court drills to Muay ...

Alexander’s rise to MVP and champion status is built on a disciplined offseason routine that prioritizes control, focus, and repetition. From barefoot strength training and cold plunges to silent ...

Ariana James Benson, or Ari, as her family and friends call her, is a senior basketball player at East Lansing High School.

Liverpool Await Clarity as Wirtz Injury News Clouds Leeds Utd ClashLiverpool’s preparations for their first fixture of 2026 ...

NBA and YMCA announce year-long collaboration as part of World Basketball Day on Dec. 21 to help further the game's growth.

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition in Chicago, I tweaked my hamstring. It would have been easy to pull out of ...

Lincoln Kienholz plans to enter the transfer portal after he spent 2025 as the backup quarterback behind Julian Sayin.

"We're trying to figure out some of those rotations to get him the amount of minutes he probably needs to be getting," IU ...

Before UNC basketball plays East Tennessee State, coach Hubert Davis provided an injury update on Seth Trimble's progress.

As Wichita State teammates, Shammah Scott and Craig Porter Jr. hit it off. Now the guards are progressing with the Akron Zips ...